Saturday, March 10, 2007

Shaking Bake Mix for Pork Chops

Serves:10
CarbsPerServing:2g carbs total
Effort:Easy

Ingredients:
3/4 cup finely crushed pork rinds 1 teaspoon salt
1/4 teaspoon paprika1/4 teaspoon garlic powder
1/4 teaspoon onion powder 1 splenda packets

How to Prepare:
Preheat oven to 400'. Place all ingredients in a large plastic bag. Lightly moisten pork chops with water and place in bag and shake.Arrange pork chops on a baking sheet and bake 45 minutes with a bone, and 20 minutes without a bone, or until you can tell yourself the pork is cooked.

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